1. John Darer
    February 6, 2019 @ 3:18 am

    Τhanks for finally writing aboսt >Abs: 4 Pack vs 6 Pack vs 8 Pack – The Truth – Marble
    Brand Hotel Ᏼlog <Liked it!


  2. Jenny
    December 5, 2019 @ 6:50 am

    Thanks for the amazing post. Really useful for building abs fastly. I would also like to share my ideas about 4 pack abs workout https://www.anytimestrength.com/4-pack-abs-workout/


    • Ogheneyoma Ogheneovomega
      April 2, 2020 @ 7:02 am

      Thank you for stopping by Jenny; clicked on the link you sent and its got some really great content bar the distinctions on 4, 6 or 8 pack.
      While some movements would definitely target certain muscles (eg side crunches on obliques) than others, there isn’t any stuff like a distinctive 4-pack workout or 6 or 8. Whatever moves (workout) you choose will only further develop whatever structure you already have and not adding any segment that absolutely never existed. Think of changing the real shape of your nose other than enhancing how it already look, and you will easily code it.


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